Total Pageviews

Friday, August 12, 2011

Sizzling Hot Miranda Kerr

Of all Victoria Secret models, Mirranda Kerr has got to be my favourite! She is a goddess is every sense of the word, top to toe, you hardly see a flaw in her. Beautiful, sweet, elegant, sexy, sophisticated, glamorous, she fits the bill.

Some of the best of Miranda Kerr in hot bikini

Flaunt In David Jones Spring / Summer 2011 Launch just 7 months after second baby, Flynn
In body hugging dress to play up her curves

There is no easy work to achieve the killer body, which involves a 3-4 times workout a week, over 75 minutes each. The secret here is a full body workout, rather than concentrating on hips, thighs and butts like most of us do. 30 minutes on your legs; 30 minutes on core, arms and balance; and 15 minutes of stretching, that's Miranda's exercise regime.



No comments:

Post a Comment